The last couple days, I've been one of those annoying people that posts pictures of their food. I took pictures for the sole purpose of trying to entice Ross into coming home early from work. I was not successful. But a bunch of people asked for recipes so here we go!
We'll start with a dish we don't have a name for. My family whipped it up in the kitchen out of random things we had in the house and it's been a family favorite ever since. Ross and I have taken to call it the 'Sausage, Noodle, Broccoli thingie'.
Here's what you'll need:
1 box penne, rotini, or bowtie pasta (any bite sized pasta will work)
1 pound hot Italian sausage
Sun dried tomatoes
Broccoli (In the past, I've chopped a head of broccoli, but I've found frozen pre cut was faster and easier)
Roasted Red Pepper Alfredo (Really, you can use any jar of Alfredo, but the most amazing one for this dish is the Roasted Red Pepper by Classico.)
Start cooking your pasta. In a large frying pan or skillet, brown the sausage. While it's cooking, I like to drain and rinse the tomatoes. I don't like the heavy oil taste so I prefer rinsing them, though it's not necessary. drain the meat. return meat to pan. Add broccoli and tomatoes and heat through.
When your pasta is tender, drain and put back in the pot. Add in your Sausage/veggie mix, add your sauce, mix it up and you're done! Generally I've found everything is already hot enough where I don't need to heat up the sauce. It's a super simple tasty dish that we love to serve whenever we have company. My parents like to add in capers and artichoke hearts, too.
Now for the Chow Mein: Remember when I did my
30 Day Vegan experiment? I came to really appreciate vegetables. I felt amazing, and I had the best body I had ever had. There were a lot of great things about the plant based diet, but there were a few downfalls. I like to do a vegan/vegetarian dish once a week to get my vegetable overdose. It's a great way to get in a low calorie meal that's high in nutrients and super healthy. I've found a lot of new tasty recipes this way.
Chow Meain-
Here's what you'll need:
13 oz box whole wheat spaghetti (normally I wouldn't push my whole wheat everything on people, but for this dish, the thicker/denser noodle makes all the difference.)
2 C broccoli florets (Again, frozen is nice and easy)
1/2 C frozen peas
1/4 C Hoisin sauce (you'll find it in the Asian aisle by the soy sauce)
1/4 C vegetable broth (Any broth will do)
3 T Soy Sauce
pinch of red pepper flakes (optional)
2 T Oil (canola, coconut, olive, peanut, take your pick)
1 onion thinly sliced
1 carrot cut into matchsticks
4 green onions thinly sliced
3 cloves garlic
1 t ground ginger
1 C bean sprouts (optional)
Start your spaghetti. (again, I'm assuming we all know how to cook pasta.)Add in your broccoli and peas during the last few minutes of cooking. I was short on my frozen broccoli when I made this, so I used a lot of peas. The girls seem to like peas more than broccoli anyway. Drain and set aside.
While your pasta is cooking, mix the hoisin sauce, broth, soy sauce, and red pepper flakes in a small bowl. The red pepper gives it a slight bite.
In a large skillet or frying pan, heat oil and saute onions and carrot until they are lightly browned and slightly tender. Add green onions, garlic, and ginger. It should be smelling pretty fantastic by now. Let cook for just a few minutes longer.
Add the spaghetti, broccoli, peas, and sauce and cook until pasta is heated through and coated with sauce. And you're done!